Some Grape Facts
Some interesting facts about grapes:
- Grapes are rich in Resveratrol.
Resveratrol is one of the powerful anti-oxidant, which has been found to play a protective role against cancers of colon and prostate, coronary heart disease (CHD), degenerative nerve disease, Alzheimer's disease and viral/ fungal infections. Resveratrol also reduces stroke risk by altering the molecular mechanisms in the blood vessels.
They are also a good source of vitamin-C, vitamin A, vitamin K, carotenes, B-complex vitamins such as pyridoxine, riboflavin, and thiamin.
- Low in Calories
In addition, the berries are very low in calories. 100 g fresh grapes just provide 69 calories but zero cholesterol levels.
If you want to grow grapes at home it would be worth your while to check out The Gomplete Grape Gowing System
Danie is a great bloke and has put his heart and sole into his course. He also provides amazing support.
He shows you how to grow grape up a fence, a patio or, if you want to grow grapes on a large scale vineyard, he also covers this in great detail.
For more info, or to order